Rupp’s Record Run at U.S. Olympic Trials 10,000m Tegenkamp, Ritzenhein also under previous Trials record to qualify for London 2012; a record 11 U.S. men broke 28 minutes at the Trials in the rain EUGENE, Ore. – June 22, 2012 – With a steady rain falling over the University of Oregon’s historic Hayward Field on … [Read more...]
Three rules for the new runner
December 16, 2011 By
I know you’re brimming with enthusiasm about your new running career. You probably can’t wait to start seeing the results, to start pushing your limits for maximum improvement in the minimum time. My advice to you is to “be patient”. Your body needs time to adapt to this new activity you’re asking of … [Read more...]
