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Rupp Rules US Trials

by | Apr 28, 2013 | NewsFeed

Rupp’s Record Run at U.S. Olympic Trials 10,000m Tegenkamp, Ritzenhein also under previous Trials record to qualify for London 2012; a record 11 U.S. men broke 28 minutes at the Trials in the rain EUGENE, Ore. – June 22, 2012 – With a steady rain falling over the...

Three rules for the new runner

by | Dec 16, 2011 | Beginners

I know you’re brimming with enthusiasm about your new running career. You probably can’t wait to start seeing the results, to start pushing your limits for maximum improvement in the minimum time. My advice to you is to “be patient”. Your body needs time...