Anatomical Factors of Running
On landing, the foot distributes the weight and prepares to propel the leg forward via various mechanisms that contribute to the movement of running. Before this takes place the normal anatomical structure of the foot can go through various deviations which are...Buying your first pair of running shoes
When buying your first pair of running shoes, you will have to select the shoe which is best suited to you. Without us complicating the matter there will be a few factors you will need to look at before plunging further into the world of the runner/jogger. The factors...
The Industry Conference Recap
HOUSTON – (January 17, 2012) – Running USA 2012: The Industry Conference, held at the Hyatt Regency Houston from January 15-17, set a record with 468 attendees in the Bayou City. The largest and signature running industry conference featured something for...How to start running with 10 easy steps
This article is provided by Cynthia Hayward, Time-to-Run contributor, assisting beginners in making their introduction to running more pleasant and safe. 1. Invest in a good pair of running shoes. You don’t have to buy the top of the range, which could... |
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