Lagat improves US 5000m Record
Monaco – Bernard Lagat improved his own American Record from 12:54.12 to 12:53.60 in the 5,000m at the Herculis Monaco Diamond League meet on Friday. Lagat survived the tightly bunched pack that produced a very physical race, while fellow Americans Galen... |
 |
Join in on the chat with with your peers … Running Advice Forums
The Training Zone
Running News
Women Info
Women’s running information .. Women
Nutrition
necessary for the body that is exercising .. Nutrition
Sports Doctor
providing the solutions to problems .. more
10k Programs
Training for a better 10K 10k training
programs