Welcome to my; me Dizzy Daisy’s report back. You can follow me as I dazzle the world with my style and excellence with some exercise thrown in to simply exalt . And do remember, we don’t sweat, we glow. We are just exquisite. This was DizzyDaisy’s first 5km run where she participated in a race [...]My first … [Read more...]
Energy Sources: Proteins
This article is the 3rd in the series that started with Article 1 – Energy Sources and was followed by Article 2 – Energy Sources – Fats Proteins The important structural components of the body, are made up by proteins which are a necessity for growth, maintenance, and repair of all body tissues. … [Read more...]
Sharkey Wins Marathon
PALM BEACH, Fla. – Bryan Sharkey’s most gratifying marathon win came Sunday at the 10th Palm Beaches Marathon and Run Fest. A former middle distance star at Miami’s Gulliver Prep and Princeton, the 26-year-old Sharkey lunged for the finish line and kissed the ground as planned. What wasn’t … [Read more...]
IAAF welcomes WADA investigation
Monaco – The International Association of Athletics Federations (IAAF) welcomes the World Anti-Doping Agency (WADA) announcement of their three-person Independent Commission that will investigate the serious doping allegations recently aired in a series of German television documentaries. As previously confirmed … [Read more...]
Jon Drummond banned for eight years
Tyson Gay’s former coach has been banned for eight years by the US Anti-Doping Agency. Jon Drummond, a former Olympic relay gold medallist, was found to have possessed, trafficked and administered banned drugs to an athlete he coached. The ban comes into force on 17 December, the date of the decision. Earlier … [Read more...]
Smyth, Mattox Win XTERRA Trail Run Worlds
KUALOA RANCH, Oahu, Hawaii (December 7, 2014) – Star power prevailed at Kualoa Ranch as Patrick Smyth defended his title and Kimber Mattox won her first at the Paul Mitchell XTERRA Trail Running World Championship Sunday. Smyth, who resides in Salt Lake City, Utah and runs for the Nike trail team, was the overall … [Read more...]
Turkey Trot Breaks Records
OCEANSIDE, Calif. (Nov. 27, 2014) – Like many in the record crowd of 10,000, Sarah and Darren Brown started a new holiday tradition at the 9th Pacific Marine Credit Union O’side Turkey Trot on Thanksgiving morning. Only their tradition started off with more of a gallop than a trot. Darren shattered the course record in … [Read more...]
Sara Hall to Run MetroPCS Dallas Half
DALLAS – Organizers for the MetroPCS Dallas Marathon announced that Sara Hall, the 2012 U.S. Cross Country Champion and three-time Olympic Trials... Time-to-Run - Pre-Event News … [Read more...]
Funds for Running Programs
Running USA, the national non-profit trade organization for running events and businesses, announced today that it will seek to raise $50,000 to fund grant awards that support under-funded running programs. … [Read more...]
Huddle Repeats, Shrader Upsets at National 12K
INDIANAPOLIS - Nov. 16, 2014 - A furious early pace by Olympian Molly Huddle split the pack early, while a tenacious finish by Brian Shrader put a gap on the field late, but the end result was the same, as both took home top prize Sunday morning at the .US National 12K in Alexandria, Virginia. … [Read more...]